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PETAs nationwide wrestling exhibitions are our light-hearted
approach to a very serious problem. The billions of animals
killed for food in the U.S. every year arent the only
ones who suffer because of meat consumption. Consumers who overindulge
in animal products pay a high price because meat and dairy products
have been linked to heart
disease, strokes, diabetes,
cancers,
and impotence
(clogged arteries restrict the flow of blood to all
the bodys vital organs, not just the heart). But a vegetarian
diet is good for you and helps you to be slim, sexy, and stellar
in the bedroom.
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Leave wrestling with tofu to the professionals and surrender
to its many tastes. No matter how you spice, slice, or dice
it, tofu—and its incredible versatilitywill absorb
any flavor. Soft tofu can be blended to make creamy dressings,
puddings, pie fillings, and dips. Firm tofu will hold its shape
when sliced and dicedperfect for stir-frying or baking.
Check out these and other
great online recipes.
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Tofu Eggless Egg Salad
1 1/2 lb. firm tofu, mashed
1/2 cup vegan mayonnaise
1/2 cup chopped fresh parsley
1/4 cup sweet pickle relish
1/2 medium onion, chopped
2 stalks celery, chopped
1 1/2 tsp. garlic powder
1 1/2 tsp. salt
1/4 tsp. turmeric
1 1/2 Tbsp. prepared mustard
Combine all the ingredients in a large bowl. Spread on sandwiches or crackers
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Tofu Chocolate Pie
1 1/4 lbs. soft tofu
1 1/2 cups semisweet chocolate chips, melted
Sliced kiwi, strawberries, or raspberries
1 9-inch unbaked vegan cookie crust, chilled
In a blender, purée the tofu until smooth. Add the melted chocolate and blend thoroughly. Pour into the pie crust and chill for at least 2 hours. Garnish with the sliced fruit before serving.
Makes 1 pie or 8 servings
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